What are orthotics and how do they impact your life?

What are orthotics and how do they impact your life?

Having to work standing for long hours or doing simple daily chores can be challenging when we aren't in proper comfort, or in pain. The way you walk has a major impact on your health and well-being; in fact, if you don't walk or stand properly, you can encounter a variety of foot problems.

 

Around 77% of people in America are dealing with an instance of foot pain, and out of those who suffer chronic foot pain, 83% of them confirm that it affects their day-to-day life. This is when orthotics come into play. These shoe inserts are focused to help you correct not only any abnormal or irregular walking, but also the posture you adopt when standing. When your bones tendons, ligaments or muscles are not positioning the way they should, it may lead to pain.

 

Types of orthotics:

 

  1. 1. Rigid Orthotics: Made from plastic or carbon fiber. Designed to last for many years.

  1. 2. Semi-Rigid Orthotics: Made from flexible materials combined with rigid materials and are designed to protect your foot as you also improve performance. 

 

  1. 3. Soft Orthotics: Made from comprehensive materials. These are molded to the foot to absorb shock and provide balance.

 

Why should you wear orthotics?

 

As you may realize now, wearing orthotics can really bring a positive impact to your life, specially if you are suffering from leg, back, foot, and ankle pain as they improve balance and correct alignment of legs and feet, delivering shock absorption and distributing pressure to your entire foot. I 100% recommend you wearing insoles if you want to perform day-to-day activities without interruption, while getting rid of the pain.

 

Feel free while walking: Insoles adjust to your needs; they are efficient and easy to adapt to your needs. Invest on your well-being, give them a try and you will certainly feet a big difference!!

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